Buying The Right Clothing

When you think of sports equipment, you generally think, balls, nets, clubs, and maybe athletic shoes. But do you think of performance shirts? Well, if you don't, then you should start right now. When you are out there working hard, testing the limits of your body, the last thing you should be worried about is how your clothes feel. One of the greatest assets you can have as an athlete is a quality performance shirt. And here's why:

1. Skin safety: Since a lot of sports are played out outdoors, it's important to have adequate sunscreen. But after a long sweaty soccer game, football game, or any other sports game, what are the odds that sunscreen is still around and doing its job to its fullest potential? Luckily for you performance shirts have SPF in them so even after your sunscreen has worn off, a lot of you will still be covered, especially if you're wearing the long sleeve version.
2. Snug fit: When you're out there running around, either in practice or in a game, you shouldn't have to deal with your clothes getting in your way. Performance shirts are made to be snug and move with you rather than flapping around in the wind. This is great for any sport, whether you're throwing around a basketball or running bases. You need the wind to work with you, not against you.
3. Wicking: Whether it's 30 degrees or 90 degrees, enough time spent running around and you will get hot. No question about it. Performance shirts are made to handle this. The wicking material pulls the heat away from your body, keeping you dry and regulating your body temperature.
4. Compression: This is one of the most important features of the performance shirt. Compression is used to increase your blood flow. The more oxygen your cells have, the better they work, which decreases the rate of fatigue in your muscles, allowing you to last longer. If worn after a workout or big game, it can also help speed up recovery time so you can train again sooner. For athletes training every day, this is especially important.

There's no question about it. If you want a shirt that will protect your skin, fit snug, wick away sweat, and increase the blood flow to your muscles, the performance shirt is the way to go. Whatever sport you play, check out retailers like Over Under Clothing to find performance shirts.